UPC: 5602353907163
Brand:: PRÓVIDA
ORGANIC: ORGANIC
RAW: RAW
GLUTEN FREE: GLUTEN FREE
CANE SUGAR FREE: CANE SUGAR FREE
PALM FREE: PALM FREE
Buckwheat is a cereal that is especially suitable for cold weather. Its nutritional composition allows it to be a source of fiber and the minerals iron and magnesium.
Only ingredient.
Average nutrition per 100g:
Energy: 1513kJ / 357kcal
Fat: 2.0
of which saturated: 0.4g
Carbohydrate: 74.0g_
of which sugars: 2.1g
Fiber: 5.6g
Protein: 8.0g
Salt: 0.01g
Iron: 2.2mg (16% NRV*)
Magnesium: 231mg (62% NRV*)
*NRV- Nutrient Reference Value.
Usage:
Grill lightly then add a measure of water in two for 15 minutes.
Storage:
Keep in a cool, dry place.
buckwheat